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Urge you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these feelings become overwhelming, please remember that you're not alone. Reaching out for support can make a world here of difference. There are many helpful resources designed to provide guidance and comfort.
- Consider contacting a trusted professional.
- There are numerous crisis centers available 24/7 to offer immediate support.
- Look into online communities where you can connect with others who understand similar challenges.
Support Regarding Sexual Assault
If you or someone you know has experienced sexual assault, please know that you are not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide guidance. Our compassionate staff can listen without pressure, offer information, and help them formulate a safety plan. Call 1-800-656-HOPE anytime, day or night, to reach with someone who cares.
Remember, healing is possible. There is hope in sharing your story and seeking the help you deserve.
Childhelp USA
If you or someone you recognize is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 assistance for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every conversation could save a child's life. Remember, you are not isolated. Help is available.
RAINN: The Rape, Abuse & Incest National Network:
If you or a friend is experiencing sexual violence, please know that help is available the supportive team at RAINN. They offer understanding help 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and guidance.
Remember, you are not alone.
Take note that you are not alone and help is available.
Facing challenges? Remember that you're never the only one. Many people go through similar situations and there are resources available to assist you.
- Reach out a loved one.
- Look into mental health services.
- Use support groups dedicated to supporting you.
You have the right to support. Reach out and connect with the help you deserve.
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